Snacks
Oct 23, 2017
Apple Nachos #MAXMUNCHIES
These delicious Apple Nachos are perfect for any party or after-school snack. They can easily be altered to your tast...
Aug 10, 2017
Top Foods for Faster Muscle Recovery
Sore muscles are a given after any intense workout but filling yourself up with pro-recovery foods will help alleviat...
Mar 14, 2017
The Best Travel-friendly Snacks
Do you find yourself struggling to eat healthy while traveling? If you bring your own snacks you are more likely to r...
Feb 1, 2017
An inside look at Promax Original & Lower Sugar
Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...
Jan 6, 2017
What to eat Pre & Post Workout
Most people know that it is important to give your body the proper nutrition it needs but some might not realize the ...
Jun 10, 2016
5 Best Snacks For Busy People
“I've just been running, running, running today!” No, that's not a marathoner, telling you about their latest race, i...
May 16, 2016
Top 5 Unhealthy Foods Masquerading as Health Foods
Eating healthy is challenging enough, thanks to all of the processed, frozen, canned, and packaged foods that are eas...
Dec 2, 2015
Your Diet and Navigating the Holidays
Keeping in line with your diet can be a real chore over the holidays. It's bad enough that you spend more time inside...
Oct 27, 2015
Getting Ready for Your First Weightlifting Competition
Testing your strength against other weightlifting enthusiasts is an important milestone in the personal fitness journ...
Apr 29, 2015
5 Things Your Mother Should Have Told You About Snacking
When we're trying to get – or stay – in shape, it's tempting to cut out snacks.
That's just wrong.
Surprisingly, snac...