Which Promax bar provides the right carb to protein ratio for me?

The answer depends on what you are using the bar for. For energy during your workout and post workout recovery (particularly for cardio and endurance exercise), research shows that the 2:1 carb to protein ratio in Promax original bars will help provide the energy you need if consumed before a workout, as well as replenish glycogen and help repair tissue when consumed after a workout. If you are looking for a lower carb to protein ratio for strength training or as a meal replacement or snack, Promax Lower Sugar and Pro Series bars are a good choice. For those following a low carb, low sugar diet, the Promax Carb Sense bars have only 5-6g of non- fiber carbs and the lowest carb to protein ratio in our lineup.