FAQ’S.

Promax Core energy bars have been a mainstay in sports nutrition for over 16 years. We have countless fans who love their great taste and balanced nutrition. You get 20g of high quality protein, 18 vitamins and minerals, a balance of fast and slower release carbohydrate packaged into a bar that tastes awesome. Use it before you work out for energy, as a workout recovery aid, as a meal replacement when you don’t have time to eat, or as an on-the-go snack. It will leave you satiated and ready to get on with the task at hand. Click here to learn more about all 9 flavors.

Unlike some other lower sugar protein bars that use maltitol (a sugar alcohol that can upset your stomach), artificial sweeteners (like sucralose), and incomplete proteins from animal bi-products (like gelatin), PromaxLS has 18g of complete, high quality protein, only 9g of sugar, is an excellent source of fiber, and contains stevia, an all-natural, non-nutritive sweetener. PromaxLS is also gluten-free, vegetarian and contains no artificial sweeteners or animal bi-products.

The ingredients in PromaxLS work together to elicit a low glycemic response, while providing sufficient carbohydrates to help transport the proteins into the body’s cells. The fiber complements the reduced sugar and a significant amount of protein to help produce lasting satiety. Soluble corn fiber has been shown to be well-tolerated in the body. Click here to learn more about all 4 flavors.

Promax Crunch bars are a new line of gluten-free, vegetarian high protein bars with a great nutty taste and major crunch. These multi-purpose, uncoated bars are great as fuel for your workout, an on-the-go convenient snack for outdoor enthusiasts or a meal replacement bar for when you need something quick, delicious, and crunchy. They combine 18g of high-quality protein with simple ingredients like nuts, fruit and crisps. The bars contain only 12-13g of sugar and have no artificial sweeteners or flavors, high fructose corn syrup, maltitol or gelatin. Available in two tasty flavors: Chocolate Coconut and Peanut Cherry.

Promax Fit ‘n Crisp bars are a new line of high protein snacks inspired by rice crispy treats that will keep you fueled between meals, while juggling; work, kids, your 6am spin class, and late evening soccer matches. With 13g of high quality protein, only 140 calories, 10g sugar and 3g fat per bar, this is a great alternative to regular energy bars that will also help satisfy your sweet tooth! The bars are vegetarian and contain no artificial sweeteners or colors, high fructose corn syrup, maltitol or gelatin. Available in Vanilla Marshmallow and Cinnamon Crunch flavors.

Yes. Promax energy bars are an excellent source of high quality, complete protein. The highest protein per bar is found in regular Promax bars (20g/bar), then PromaxLS and Crunch (18g/bar) followed by Fit ‘n Crisp (13g/bar). They provide between 26- 40% of the recommended daily intake of protein (based on FDA guidelines) depending on the particular bar. The amount of protein in a Promax Core bar is the equivalent grams of protein to eating 3 large eggs (21g protein), two cups of low-fat milk (22g protein) or 4 ounces of canned tuna (20g protein).

Protein is an important part of a balanced nutrition program because it contains amino acids that are the building blocks of every structure in our body, including skin, hair, nails, muscle tissue, hormones and the immune system. Nine of these amino acids are classified as essential, meaning they cannot be manufactured by our bodies and must come from food. The protein in Promax energy bars helps the body recover after exercise, form new tissue and regulate key body functions.

Absolutely. All of the proteins in Promax energy bars (soy, whey and milk casein) are complete proteins, which contain all nine amino acids, the building blocks of every structure in our body. Each of these three protein sources has the highest Protein Digestibility-Corrected Amino Acid Score (PDCAAS) of 1, indicating they are all complete proteins.

Promax energy bars do not contain any gelatin, an incomplete protein source typically derived from processing pigs and cow skins and hoofs, which has a PDCAAS score of 0.

Yes, and, contrary to what you may have heard, carbohydrates in moderation are good for you! They act as the primary, clean-burning energy source in the body, help stabilize our blood sugar levels to help maintain optimal physical and mental performance and carry protein to the muscle cells. A steady flow of blood glucose from dietary carbohydrates also quells hunger cravings and prevents lean muscle tissue from being sacrificed as an energy source. Promax bars’ balanced combination of carbohydrates, protein and dietary fat help sustain energy levels and support appetite satisfaction.

Promax energy bars are designed with different sweeteners to help optimize glycemic response. Some natural sweeteners, like dextrose, enter the bloodstream rapidly. Others, such as fructose, break down much slower. In a meal or nutrition supplement, when a profile of varying levels of sugars are combined with protein and fat, it creates a product that gradually increases blood glucose levels (associated with energy levels) and maintains them for an extended period of time. Stevia is used in PromaxLS and Crunch as a non-nutritive sweetener and elicits no glycemic response. If you are looking for Promax energy bars with less sugar, PromaxLS, Fit ‘n Crisp and Crunch are great choices.

Similar to a balanced whole food meal or snack, Promax Core and LS bars provide our bodies with beneficial amounts of carbohydrates, protein, dietary fat, and vitamins and minerals. Carbohydrates , protein and fat are known as macronutrients. Vitamins and minerals are known as micronutrients. They work together synergistically to support energy regulation, metabolism, digestion, immunity, lean tissue and bone maintenance, hormonal response, and a myriad of other important bodily functions. Promax Core and LS bars are an excellent source of 18 essential vitamins and minerals.

Stevia is a plant (specifically, a member of the chrysanthemum family) native to portions of northeastern Paraguay. Its leaves contain glycosides which account for its incredible sweetness, and have been used to sweeten foods and beverages for more than 200 years. Stevia is used in PromaxLS and Crunch bars as a natural, non-nutritive sweetener to make the bar taste great while reducing the amount of sugar in the bar. It is a natural alternative to artificial sweeteners like sucralose, saccharin and aspartame.

Soluble corn fiber is used in PromaxLS bars because it is well-tolerated, has a low glycemic response and replaces sweeteners such as corn syrup or sugar, with only half of the calories. Soluble corn fiber is also an excellent source of dietary fiber and offers the health benefit of being prebiotic. Prebiotics feed and stimulate the growth and metabolism of good bacteria in the gut, aiding digestion and supporting the body’s immune system.

Promax Core, PromaxLS and Crunch bars are certified gluten-free by the GFCO (Gluten Free Certifying Organization). The GFCO defines the standard for gluten-free as less than 10 ppm which is half the proposed FDA standard of 20 ppm gluten. GFCO certification requires that each ingredient has been evaluated and approved by the GFCO as gluten-free. In addition, strict standards have been set in the manufacturing facility to assure no cross-contamination. Finally, the finished product is tested as final assurance that Promax bars comply with the GFCO certification. Promax Fit ‘n Crisp bars contain no gluten ingredients but have not yet been certified by the GFCO.

Barley malt extract is included in Promax Nutty Butter Crisp & LS Peanut Butter Cookie Dough bars as a minor, sub-ingredient in the soy crisps which are purchased as a finished ingredient. The crisps have been tested by independent labs at less than 3-ppm gluten. Finished bars have also been tested with results of less than 10-ppm gluten. Nonetheless, Promax has removed the barley malt extract from these flavors on production runs beginning April 2012. The other bars in the Promax core and LS line do not currently contain barley malt extract.

Promax Core, PromaxLS and Crunch bars are certified kosher.

Yes. Promax energy bars contain NO artificial flavors, sweeteners, preservatives or colors. That includes no sucralose, aspartame, ace-K or sodium benzoate. We use tocopherols (which are derived from soybeans) in Promax Crunch to preserve freshness.

No. Promax energy bars are formulated with NO partially hydrogenated vegetable oils. Hydrogenated oils are a primary contributor of harmful trans-fats in food products. We use only vegetable fats and vegetable oils in Promax energy bars.

No. Promax energy bars do not contain high fructose corn syrup.

No. All Promax energy bars are maltitol free. Maltitol is a sugar alcohol that is used as a sugar substitute, which can cause gastrointestinal discomfort. Excessive use can have a laxative effect. Additionally, some forms of maltitol have been shown to have a glycemic index equivalent to honey and only one less calorie per gram than sugar.

No. Gelatin, typically made from the byproducts of the meat and leather industries, is an incomplete protein source. It lacks the amino acid tryptophan and contains only a small amount of methionine. Because of this, gelatin cannot be used as efficiently by your body as a complete protein such as soy or whey.

No, Promax energy bars are not just for athletes or bodybuilders. They offer portable nutrition for on-the-go moms/dads or busy professionals who, at some point in the day, skip a meal or snack on junk food. You can utilize Promax energy bars to fill in daily gaps where you typically skip a meal or make an unfavorable food choice. Promax energy bars can complement a proper, whole food diet.

If you are looking for a bar that can withstand the elements, then Promax Crunch and Fit ‘n Crisp will give you the most flexibility. We can’t say they won’t melt, because if you leave them on your dashboard in the Arizona desert they are going to get soft, but they are pretty resilient! If you want to protect your Promax Core or PromaxLS bar on a hot summer’s day out, try keeping them in your cooler. Going to the mountains? Promax Core and PromaxLS hold up well in cold conditions.

Yes. Half of a Promax Core, LS or Crunch Bar is a great snack for children. A whole bar may also be used as a snack or meal replacement for older kids that tend to skip meals or have little time to eat properly between activities. Promax Fit ‘n Crisp is a great snack for children of all ages. It is always a good idea to consult with your child’s pediatrician before using Promax energy bars or other nutritional supplements.

Yes. Promax energy bars contain protein, calcium, folate, and other important prenatal nutrients required during pregnancy and lactation; however, we recommend that they are used for snacks and not meal replacements. Promax energy bars, along with nutrient-dense meals, help assure that females get the extra calories necessary during pregnancy and lactation. Always consult a physician before using Promax energy bars or other nutritional supplements during pregnancy.

Yes. We do not recommend Promax energy bars for individuals with whey, soy, peanut, or tree nut allergies. That said, Promax Fit ‘n Crisp bars are made in a peanut-free facility, and, are therefore safe for those with peanut allergies. People with diabetes or hypoglycemia should consult a physician before consuming Promax energy bars.

Enjoy Promax energy bars as part of your exercise routine or eat daily as a balanced snack or meal replacement. Consume 30-60 minutes before exercise for energy or within 30 minutes after your workout for post-exercise recovery.

Promax energy bars are nutrient-dense and require liquids to efficiently breakdown and disperse their specific proportions of carbohydrates, protein, dietary fat, vitamins and minerals. Water is the best choice because it is non-caloric, caffeine-free and will not compromise a Promax energy bar’s nutrition profile.