24/7-365: I move my body every day… tower running, swimming, inline skating, Crossfit, biking, training clients, stretching. Handstands are done daily. I refuse to stop!
TODAY: Up at the crack of dawn to train my clients and myself. Go to bed early. Repeat.
TOMORROW: I never want my body to fall into a routine or get comfortable. I make sure I train my mental strength as much (if not more) than my physical strength, so I usually focus on the exercises that I either hate or am horrible at! We should always be working to improve ourselves and get comfortable being uncomfortable to become stronger and better than yesterday!
MY MAX: Not only do I have a strategy for my workouts, but I plan a strategy for my nutrition. During my hectic days I count on Promax to give me the energy to get me through it. I always bring extra Promax bars to share with new friends I meet along the way!
MY BAR: Gluten Free PromaxLS Peanut Butter Cookie Dough.
LOOKING FOR: Anyone wanting to step up their fitness plan, train for a half or full marathon, or just need an ELECTRIC JUMPSTART to get started on their path to a better and fitter life! I make full body, functional workouts that are fast, fun, scalable, and WILL NEVER GET BORING!
24/7-365: Going Hard and Staying Balanced. Going Hard by pushing myself further than I ever believed possible with confidence and a positive mindset. Staying Balanced- the key to my health and life- with a holistic view of fitness and an emphasis on core development.
TODAY: Disciplined development through Training, Proper Rest and Nutrition
TOMORROW: Maximizing all of my potential at Ironman 70.3 Austin.
MY MAX: Promax is essential to everything I do. I have Promax bars stashed everywhere- at work, at home, in my car and in my gym bag. Whether I’m preparing for a tough training session or recovering from the last one, Promax is perfect for my nutritional needs.
MY BAR: Both the Chocolate Peanut Crunch and the Lemon (Really! It’s awesome!!)
LOOKING FOR: The passionate! We live in a world of amazing people who are overcoming every type of obstacle imaginable; some physical, some emotional and some mental. These people have one thing in common- They Believe! I’m looking for people who believe- serious, passionate athletes of any level who believe in their dreams. I want to be a part of that and help them achieve what they once thought was impossible!!