If you love chocolate and Promax Bars, these parfaits are perfect for you!
1 Cup Chocolate Pudding
1 Cup Cool Whip
1 Promax Double Fudge Brownie Bar (cut into pieces)
Whipped Cream to Top
Take all the ingredients and layer starting with the Promax bar on the bottom, top with cool whip and chocolate pudding. Repeat until you reach the top of the glass and top with whipped cream and a piece of the bar.
You’ve just finished a hard workout and you’re feeling that after-workout high. So what do you do next?
If you’re like most people, you just want to lie down and collapse on a couch. However, that is not what you should do and it could be causing issues. What you do post-workout is just as important as the training itself. Here are the top 5 workout mistakes that you are probably making:
Continue reading “Post Workout Mistakes You Are Probably Making” »