Do you find yourself struggling to eat healthy while traveling? If you bring your own snacks you are more likely to resist buying unhealthy food. While there are many healthy snack ideas, here are 5 quick and easy travel-friendly snacks.
It doesn’t get much easier than this. Enjoy the benefits of our gluten-free Promax bars packed with 20g of protein. You’ll feel like you’re getting a treat, but without any artificial sweeteners.
- Homemade or DIY Trail Mix
Trail Mix is practically the king of healthy snacking options. You can add whatever ingredients you want to make your trail mix sweet, salty, or savory. There are so many options like cashews, almonds, peanuts, raisins, cranberries, pretzels, chocolate chips to name a few.
- Kale Chips or Roasted Chickpeas
Both are easy to make in the oven. Just place on a cookie sheet and sprinkle some olive oil, salt and pepper and bake! Instead of grabbing a bag of potato chips, enjoy these low calorie nutritious snacks.
- Hardboiled Eggs
Peel them before you leave so you don’t have to deal with the shell. A great source of protein and just 78 calories, a hard-boiled egg is a snack that can refuel your body and help control hunger.
- Sliced Vegetables
Carrots, Celery, Radishes etc. are ideal for traveling because they are rich in vitamins, require very little prep and taste great.
Packing your own healthy snacks will help you stay on track with your diet and help you resist temptation. Also, pack one of these healthy snacks to make sure you never get stuck without food!