Apr 28, 2015

10 Reasons to Start Running

Picture it: you wake up, get dressed, grab an energy bar, and head out into the early morning light. Your purpose—run...

Apr 20, 2015

Blueberry Lemon Yogurt Parfait - #MAXMunchies

Either for breakfast, late night snack or for quick bite on-the-go, this simple #MAXMunchies recipe is a MUST TRY! Do...

Apr 20, 2015

Muscle Building Tips for Beginning Bodybuilders

You've been hitting the weights. You've been doing the strength exercises. You've been eating your protein bars. But ...

Apr 20, 2015

Fitness and Nutrition Myths Debunked

Good nutrition and fitness go hand-in-hand. You can't have one without the other. However, there are so many untruths...

Apr 15, 2015

Maximize Your Nutrition with Fresh Recipes Using Protein Bars

While working out and staying fit, it is important to get the protein you need. Your muscles depend on this vital nut...

Apr 15, 2015

8 Ways to Evaluate Your Overall Fitness

Whether you're a beginner or a fitness trainer, it's easy to slip up into bad habits. That's why it's important to re...

Mar 24, 2015

Apply These 4 Secrets to Be Beach-Ready Before Summer

You know by now there is no quick short-cut to the perfect beach body. Like everything else in life, fitness requires...

Mar 23, 2015

Exercise Tips for Beginners

Experienced athletes and fitness professionals already know the right and wrong way to get the most from their exerci...

Mar 23, 2015

The Wrong and Right Ways to Use a Workout Bar

When you reach for a yummy workout bar, you probably don't give much thought to whether you are using the bar in the ...

Mar 19, 2015

Getting Fit -- It's a Lifestyle Change

The use of healthy protein bars as a part of your regular diet and exercise routine can benefit your fitness plans. W...

Mar 16, 2015

Fitness Tips for Beginners

When you've got the best energy bars on your side, you might feel like you can conquer anything in your fitness endea...

Mar 11, 2015

Benefits of Nutrition Bars

As you make various lifestyle changes on your journey to fitness, one of the most essential areas for change is that ...
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