Promax Blog

Apr 26, 2017

The number one rule in marathoning is don't try anything new on race day or race week. Stick to what your body knows ...

Apr 11, 2017

You have probably done Yoga but have you ever tried Hot Yoga? Hot Yoga adds a whole new level of difficulty along wit...

Apr 4, 2017

Ingredients: 3/4 cup popcorn unpopped 1 cup of Peanuts 1 cup of Almonds 1 Promax Double Fudge Brownie Bar 2 cups Brow...

Mar 27, 2017

What makes you the Featured Fan? I love Promax Cookies n' Cream bar! It's my go to post workout snack. When I'm real...

Mar 27, 2017

A common issue among new fitness enthusiasts is their lack of understanding of proper nutrition – what it is, what it...

Mar 20, 2017

Box jumps are a basic quintessential plyometric workout that build explosive power, strength, and stability. However,...

Mar 14, 2017

Do you find yourself struggling to eat healthy while traveling? If you bring your own snacks you are more likely to r...

Feb 10, 2017

Many people know how great the rowing machine is for a full body workout but they hesitate to use one because they do...

Feb 3, 2017

Ingredients: 2 Promax Bars of your choice (We choose Double Fudge Brownie & Chocolate Chip Cookie Dough) A litt...

Feb 1, 2017

Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...

Jan 17, 2017

A lot of people have general goals when it comes to working out. For example, your New Year's Resolution may be to “g...

Jan 17, 2017

When the weather is cold outside the last thing you want to do is leave the house and go to the gym. Especially if it...

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