Protein
Aug 10, 2015
7 Protein-Rich Breakfasts
Are you starting your day with sufficient protein? Probably not. Most people consume too much sugar and carbohydrates...
Aug 8, 2015
Food Pyramid Dethroned by MyPlate
Generations of American men and women grew up using the food pyramid to help guide their nutritional choices. Times c...
Aug 7, 2015
6 Protein-Rich Lunch Ideas
Breakfast may be the most important meal of the day, but it's lunch that keeps you going. It's tempting to gorge on t...
Aug 4, 2015
Chocolate Peanut Butter Express Oats - #MAXMunchies
Recipe: serves 1
1 tsp instant espresso powder mixed in 3/4 cup warm water
1/3 cup oatbran or 1/2 cup old fashioned...
Jul 29, 2015
How to Fuel: What to Eat and When Along the Course
Primal Quest is anything but an easy feat. Along with the gear and mental toughness you'll need to complete your adve...
Jul 28, 2015
Chunky Monkey Trail Mix - #MAXMunchies
Ingredients:
1 Nutty Butter Crisp Promax bar chopped
1 serving of each (28g)
Peanuts
banana chips
pretzels
1 T dark ...
Jul 27, 2015
Promax Smoothie
Fitness expert Sara Haley has created a simple, yet delicious and nutritious, Promax Smoothie. Watch to get the rec...
Jul 24, 2015
Age and Metabolism: What You Need to Know
Many of us have heard the age old adage, “I'm not 20 anymore” or 15, or 35, or…insert any age younger than you alrea...
Jul 22, 2015
5 Steps for Getting Six-Pack Abs
Is there any better shorthand for a physically fit body than a set of well-defined, six-pack abs? For many people int...
Jul 22, 2015
Why You Should Choose Promax for the Quest
This year's expedition race is in Lake Tahoe. Participants will be expected to take what nature throws at them and d...
Jul 21, 2015
Double Chocolate Strawberry Pancakes - #MAXMunchies
Ingredients: serves 1
1 scoop PE Science chocolate protein powder
4 tbsp coconut flour
1 tsp baking powder
1 tbsp co...
Jun 12, 2015
Warning: 10 Signs You Aren't Getting Enough Protein
You know that protein is an important part of your diet, and you have already taken steps to increase your protein co...