Promax Blog

Aug 13, 2016

Summer might be beginning to wind down, but you've still got plenty of time to plan yourself a vacation if you've bee...

Jul 29, 2016

Working out during the hotter summer months can make you want to retreat to the indoors and avoid going outside unti...

Jul 26, 2016

We've all heard the stories of boxers trying to make weight or pro athletes coming to camp out of shape—they have to ...

Jul 22, 2016

Summertime, and the living's easy. That is, unless you're still trying to get that beach body ready. Then you may be ...

Jul 21, 2016

The Fourth of July is not known as being one of our healthiest holidays. Whether there really are any “healthy” holid...

Jul 18, 2016

There's quite a bit of pressure to look your best on your big day, and with everything else you have going on, you mi...

Jun 16, 2016

Summer is without a doubt the king of workout seasons. Not only is the weather beautiful, but everyone wants to be lo...

Jun 15, 2016

Summer is here, and while your kids are probably going wild, you might be a little stressed out. After all, what are...

Jun 14, 2016

Summer is practically on top of us, so hopefully you've been working out regularly, at least if you want that beach b...

Jun 13, 2016

There just isn't a better time to get out and be active than in the summer. You might have beautiful weather, and you...

Jun 8, 2016

Training in the outdoors during the hot summer months is more challenging than working out during the cooler spring a...

Summer