Jan 28, 2020

Protein Bars vs. Shakes: Which to Choose?

When it comes to protein intake, it may be challenging at times to hit your daily protein needs, especially if you ar...

Jul 30, 2019

The Core of Your Workout

No matter what your workout plan is, there is one exercise that should be included in every one of them: Your core. ...

Jun 21, 2019

Peanut Chocolate Chip Ice Cream Cake #MAXMunchies

We love ice cream and what's better than ice cream cake! This cake is not only delicious, its also easy to make! Plus...

Jun 21, 2019

Which Protein bar is best for me?

There are so many protein bars on the market nowadays its hard to keep track of them all. Plus, their protein amounts...

Jun 10, 2019

How to Run Faster

We all want to run faster and be the fastest, but running faster is easier said than done. The reality is that we str...

Mar 20, 2019

Fix Your Form: How to do a Pull-up

Everyone at one time or another has attempted the pull-up. The pull-up is an upper-body compound exercise and is a go...

Sep 12, 2018

5 Tips for Gaining Speed while Running

Speed is valuable at any level of competitive athletics, so if you are looking to run faster, here are some things y...

May 21, 2018

How Much Protein Do You Need Daily?

Have you ever asked yourself how many grams of protein should I eat daily? Well, you aren't alone. Many people are un...

Apr 25, 2018

Chocolate Brownie Parfaits #MAXMUNCHIES

If you love chocolate and Promax Bars, these parfaits are perfect for you! Ingredients: 1 Cup Chocolate Pudding 1 Cup...

Apr 24, 2018

Post Workout Mistakes You Are Probably Making

You've just finished a hard workout and you're feeling that after-workout high. So what do you do next? If you're lik...

Mar 28, 2018

Chocolate Protein Mousse #MAXMUNCHIES

Indulge in a to-die-for dessert without feeling all the guilt! This recipe for Chocolate Mousse is equally delicious ...

Mar 21, 2018

Brownie Fruit Tart #MAXMUNCHIES

This decadent tart is our official start to spring! Made with Promax Double Fudge Brownie as the crust and topped wit...
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