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Jan 28, 2020

Protein Bars vs. Shakes: Which to Choose?

When it comes to protein intake, it may be challenging at times to hit your daily protein needs, especially if you ar...

Mar 14, 2017

The Best Travel-friendly Snacks

Do you find yourself struggling to eat healthy while traveling? If you bring your own snacks you are more likely to r...

Feb 1, 2017

An inside look at Promax Original & Lower Sugar

Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...

Jan 17, 2017

Working Out During the Winter Season

When the weather is cold outside the last thing you want to do is leave the house and go to the gym. Especially if it...

Jan 12, 2017

5 Reasons to Go on a Paleo Diet

If you have been thinking of starting a paleo diet, now is the time to put that plan into action. The paleo diet take...

Jan 12, 2017

How to Choose the Best Protein Bar for Your Workout

To get the most out of your workout, your body needs vitamins and nutrients that promote muscle growth and strength. ...

Jan 10, 2017

Diets to try in 2017

At the start of every year, everyone makes their new resolutions and many start a new diet that promises to help you ...

Jan 6, 2017

What to eat Pre & Post Workout

Most people know that it is important to give your body the proper nutrition it needs but some might not realize the ...

Jan 3, 2017

30 Tips for a Better You

Every year everyone sets goals on how they are going to be healthier and more fit this year but then give or take a f...

Oct 31, 2016

Paleo Diet: Good or Bad?

The insanely popular Paleo diet cuts out dairy, legumes, grains, and processed junk foods in favor of nuts, meat, and...

Aug 29, 2016

Which Is Better? Protein Shakes or Bars?

Protein energy bars and shakes each have passionate bands of adherents in the fitness community, with aficionados of ...

Aug 22, 2016

Everything You Need to Know About Squats

Check any fitness blog and between articles on the best high protein nutrition bars and secrets for the perfect worko...
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