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Jan 28, 2020

Protein Bars vs. Shakes: Which to Choose?

When it comes to protein intake, it may be challenging at times to hit your daily protein needs, especially if you ar...

Jun 21, 2019

Which Protein bar is best for me?

There are so many protein bars on the market nowadays its hard to keep track of them all. Plus, their protein amounts...

Mar 20, 2019

Fix Your Form: How to do a Pull-up

Everyone at one time or another has attempted the pull-up. The pull-up is an upper-body compound exercise and is a go...

May 21, 2018

How Much Protein Do You Need Daily?

Have you ever asked yourself how many grams of protein should I eat daily? Well, you aren't alone. Many people are un...

Sep 22, 2017

Chocolate Coconut Smoothie Bowl #MAXMUNCHIES

This Chocolate Coconut Smoothie Bowl is refreshing and chocolatey! It's an absolutely delicious way to start the day!...

Jul 3, 2017

Berry Smoothie Bowl #MAXMUNCHIES

Looking for a smoothie that is easy to make and delicious? Look no further. This berry smoothie mixes fresh berries w...

Jun 15, 2017

Gluten-Free Waffles #MAXMUNCHIES

These gluten-free waffles are light and crispy outside, fluffy and chewy inside! They will make saying goodbye to tra...

Apr 4, 2017

Caramel Chocolate Popcorn #MAXMUNCHIES

Ingredients: 3/4 cup popcorn unpopped 1 cup of Peanuts 1 cup of Almonds 1 Promax Double Fudge Brownie Bar 2 cups Brow...

Mar 27, 2017

What You Eat is What You Lift- How Your Food Choices Influence Your Performance

A common issue among new fitness enthusiasts is their lack of understanding of proper nutrition – what it is, what it...

Mar 14, 2017

The Best Travel-friendly Snacks

Do you find yourself struggling to eat healthy while traveling? If you bring your own snacks you are more likely to r...

Feb 1, 2017

An inside look at Promax Original & Lower Sugar

Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...

Jan 12, 2017

5 Reasons to Go on a Paleo Diet

If you have been thinking of starting a paleo diet, now is the time to put that plan into action. The paleo diet take...
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