Nutrition
FIND OUT WHAT IT'S LIKE TO TRAIN LIKE A PRO
WE GAVE A LUCKY CONTEST WINNER A CHANCE TO TRAIN LIKE A PRO ATHLETE FOR A DAY. HE HAD A ONCE IN A LIFETIME OPPORTUNIT...
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KRISTEN'S (A TEAM) TOUGH MUDDER TRAINING ROUTINE.
After finishing the Camp Pendleton Mud Run in 13th place as one of the “Talk Dirty to Me” team members this year, one...
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Promax TRAIN LIKE A PRO contest winner, Joe Willy, reflects on training for the Rock 'n Roll Las Vegas Marathon
Well, I had a good bit of pressure riding on my shoulders to run this world renown distance of 26.2 miles at the 3 ho...
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HOW YOUR DIET CAN MAKE OR BREAK YOUR FITNESS GOALS.
I'm sure you've given thought to how important diet is in regards to achieving your fitness goals! Your diet and what...
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INJURY PREVENTION.
We exercise for a myriad of reasons. Some of these include the reduction of body fat, weight management, mental healt...
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DOer LIFESTYLE TIPS.
If you are a DOer then you have a DOer lifestyle. The key to making a DOer lifestyle work for you is time management....
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OBSTACLE OF TIME.
We are all DOers, juggling family, career, social and personal obligations. For many of us, time is the #1 obstacle t...
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