Nutrition
Protein Bars vs. Shakes: Which to Choose?
When it comes to protein intake, it may be challenging at times to hit your daily protein needs, especially if you ar...
Read more
Which Protein bar is best for me?
There are so many protein bars on the market nowadays its hard to keep track of them all. Plus, their protein amounts...
Read more
Fix Your Form: How to do a Pull-up
Everyone at one time or another has attempted the pull-up. The pull-up is an upper-body compound exercise and is a go...
Read more
How Much Protein Do You Need Daily?
Have you ever asked yourself how many grams of protein should I eat daily? Well, you aren't alone. Many people are un...
Read more
Chocolate Coconut Smoothie Bowl #MAXMUNCHIES
This Chocolate Coconut Smoothie Bowl is refreshing and chocolatey! It's an absolutely delicious way to start the day!...
Read more
Berry Smoothie Bowl #MAXMUNCHIES
Looking for a smoothie that is easy to make and delicious? Look no further. This berry smoothie mixes fresh berries w...
Read more
Gluten-Free Waffles #MAXMUNCHIES
These gluten-free waffles are light and crispy outside, fluffy and chewy inside! They will make saying goodbye to tra...
Read more
Caramel Chocolate Popcorn #MAXMUNCHIES
Ingredients: 3/4 cup popcorn unpopped 1 cup of Peanuts 1 cup of Almonds 1 Promax Double Fudge Brownie Bar 2 cups Brow...
Read more
What You Eat is What You Lift- How Your Food Choices Influence Your Performance
A common issue among new fitness enthusiasts is their lack of understanding of proper nutrition – what it is, what it...
Read more
The Best Travel-friendly Snacks
Do you find yourself struggling to eat healthy while traveling? If you bring your own snacks you are more likely to r...
Read more
An inside look at Promax Original & Lower Sugar
Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...
Read more
5 Reasons to Go on a Paleo Diet
If you have been thinking of starting a paleo diet, now is the time to put that plan into action. The paleo diet take...
Read more
