4 T coconut flour, sifted
1 T granulated sweetener of choice
1/4 tsp cinnamon
1/4 tsp baking powder
pinch sea salt
2/3 cup liquid egg whites (or 4 large egg whites)
1/4 cup milk of choice ( We used unsweetened almond milk)
1/2 tsp vanilla extract
1 T unsweetened applesauce
1 tsp oil of choice (We used coconut oil) Maple syrup, fruit and Promax Lemon Bar to top
- In a small mixing bowl, add your dry ingredients and set aside.
- In a separate mixing bowl, add your egg whites, milk, vanilla extract and unsweetened applesauce and mix lightly. Pour into the dry mixture and mix until a thick batter is formed. Add your oil of choice and let the batter sit. While you are doing so, heat up your waffle iron and coat lightly with oil/cooking spray. Once hot, add your batter and cook until crispy on the outside and fluffy on the inside. Repeat until all batter is used up.
- Top with fresh fruit, syrup, and a Promax bar (we used lemon)!