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Oct 23, 2017

Apple Nachos #MAXMUNCHIES

These delicious Apple Nachos are perfect for any party or after-school snack. They can easily be altered to your tast...

Aug 10, 2017

Top Foods for Faster Muscle Recovery

Sore muscles are a given after any intense workout but filling yourself up with pro-recovery foods will help alleviat...

Mar 14, 2017

The Best Travel-friendly Snacks

Do you find yourself struggling to eat healthy while traveling? If you bring your own snacks you are more likely to r...

Feb 1, 2017

An inside look at Promax Original & Lower Sugar

Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...

Jan 6, 2017

What to eat Pre & Post Workout

Most people know that it is important to give your body the proper nutrition it needs but some might not realize the ...

Jun 10, 2016

5 Best Snacks For Busy People

“I've just been running, running, running today!” No, that's not a marathoner, telling you about their latest race, i...

May 16, 2016

Top 5 Unhealthy Foods Masquerading as Health Foods

Eating healthy is challenging enough, thanks to all of the processed, frozen, canned, and packaged foods that are eas...

Dec 2, 2015

Your Diet and Navigating the Holidays

Keeping in line with your diet can be a real chore over the holidays. It's bad enough that you spend more time insi...

Oct 27, 2015

Getting Ready for Your First Weightlifting Competition

Testing your strength against other weightlifting enthusiasts is an important milestone in the personal fitness jou...

Apr 29, 2015

5 Things Your Mother Should Have Told You About Snacking

When we're trying to get – or stay – in shape, it's tempting to cut out snacks. That's just wrong. Surprisingly,...
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