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Feb 1, 2017

An inside look at Promax Original & Lower Sugar

Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...

Jan 10, 2017

Diets to try in 2017

At the start of every year, everyone makes their new resolutions and many start a new diet that promises to help you ...

May 29, 2016

How to Stay Fit While Enjoying Your Summer Travels and Vacations

From short weekend beach trips to week long family getaways, and other such travel, it can be challenging to maintain...

Aug 14, 2015

Living and Training with Celiac Disease

Bread, bread, glorious bread! For those of us training to get lean, it's something we may want to avoid, depending ...

Aug 3, 2015

Different Types of Vitamins and Their Functions

Eating the right foods keeps our bodies working properly, thanks to a mix of essential vitamins and nutrients. Foun...

Oct 28, 2014

What Are the Benefits of a Gluten-Free Diet?

You may hear a lot about being “gluten free” in the news and see menus offering gluten-free meals when you go out to ...
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