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An inside look at Promax Original & Lower Sugar

Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...

Diets to try in 2017

At the start of every year, everyone makes their new resolutions and many start a new diet that promises to help you ...

How to Stay Fit While Enjoying Your Summer Travels and Vacations

From short weekend beach trips to week long family getaways, and other such travel, it can be challenging to maintain...

Living and Training with Celiac Disease

 Bread, bread, glorious bread! For those of us training to get lean, it's something we may want to avoid, depending o...

Different Types of Vitamins and Their Functions

Eating the right foods keeps our bodies working properly, thanks to a mix of essential vitamins and nutrients. Found ...

What Are the Benefits of a Gluten-Free Diet?

You may hear a lot about being “gluten free” in the news and see menus offering gluten-free meals when you go out to ...
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