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Jan 10, 2017

Diets to try in 2017

At the start of every year, everyone makes their new resolutions and many start a new diet that promises to help...

May 29, 2016

How to Stay Fit While Enjoying Your Summer Travels and Vacations

From short weekend beach trips to week long family getaways, and other such travel, it can be challenging to mainta...

Feb 22, 2016

Vegetarian Guide to Weight Loss

There are many ways to lose weight, but not all of them will provide other important health benefits at the same ti...
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