Jun 21, 2019

Which Protein bar is best for me?

There are so many protein bars on the market nowadays its hard to keep track of them all. Plus, their protein amounts...

Aug 10, 2017

Top Foods for Faster Muscle Recovery

Sore muscles are a given after any intense workout but filling yourself up with pro-recovery foods will help alleviat...

Feb 1, 2017

An inside look at Promax Original & Lower Sugar

Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...

Jan 17, 2017

3 High Protein Diets for the New Year

With the New Year, it's time to focus on your diet and exercise plan so you can be your best you. While exercising re...

Jan 12, 2017

How to Choose the Best Protein Bar for Your Workout

To get the most out of your workout, your body needs vitamins and nutrients that promote muscle growth and strength. ...

Jan 10, 2017

Diets to try in 2017

At the start of every year, everyone makes their new resolutions and many start a new diet that promises to help you ...

Dec 2, 2016

Trail Mix Protein Bar Cookie- #MAXMunchies

Trail Mix Protein Bar Cookies Ingredients: ½ cup unsalted butter, softened ¾ cup light brown sugar 1 large egg 2 Tsp...

Aug 29, 2016

Which Is Better? Protein Shakes or Bars?

Protein energy bars and shakes each have passionate bands of adherents in the fitness community, with aficionados of ...

Jul 29, 2016

Tips for Staying Physically Fit and Motivated During the Summer Months

Working out during the hotter summer months can make you want to retreat to the indoors and avoid going outside unti...

May 22, 2016

5 Fascinating Facts About Protein You May Have Missed

Much has already been said about protein, and you probably already know the basics: It's the building block of cells ...

May 2, 2016

How To Tell If You're Not Getting Enough Protein

What are some of the signs of protein deficiency? Protein is one of the essential nutrients that our bodies need. Mus...

May 1, 2016

Lose the Belly with a High Protein Diet

Belly fat can be the most stubborn type of fat to lose for men and women trying to get in shape. Unfortunately, it's ...
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