Aug 13, 2016

Last Minute Summer Travel Spots For The Most Unique Workouts Of Your Life

Summer might be beginning to wind down, but you've still got plenty of time to plan yourself a vacation if you've bee...

Jul 29, 2016

Tips for Staying Physically Fit and Motivated During the Summer Months

Working out during the hotter summer months can make you want to retreat to the indoors and avoid going outside unti...

Jul 26, 2016

Does Exercising In The Heat Really Help You Lose Weight?

We've all heard the stories of boxers trying to make weight or pro athletes coming to camp out of shape—they have to ...

Jul 22, 2016

2 Great Summer Workouts

Summertime, and the living's easy. That is, unless you're still trying to get that beach body ready. Then you may be ...

Jul 21, 2016

Healthy And Patriotic Snacks To Celebrate All Through July

The Fourth of July is not known as being one of our healthiest holidays. Whether there really are any “healthy” holid...

Jul 18, 2016

Top Workout Videos For When The Summer Heat Keeps You Inside

Let's face it, even the strongest, fastest, fittest athletes among us don't like working out in the summer heat. Sure...

Jun 27, 2016

How To Get In Shape For Your Summer Wedding And Honeymoon

There's quite a bit of pressure to look your best on your big day, and with everything else you have going on, you mi...

Jun 16, 2016

Best Summer Weekend Workouts And Retreats

Summer is without a doubt the king of workout seasons. Not only is the weather beautiful, but everyone wants to be lo...

Jun 15, 2016

Fun Family Workouts You Can Do Together This Summer

Summer is here, and while your kids are probably going wild, you might be a little stressed out. After all, what are...

Jun 14, 2016

Healthy Summer Meals For Picky Eaters

Summer is practically on top of us, so hopefully you've been working out regularly, at least if you want that beach b...

Jun 13, 2016

6 Summer Workout Safety Tips

There just isn't a better time to get out and be active than in the summer. You might have beautiful weather, and you...

Jun 8, 2016

Information and Tips for Training in the Summer Heat

Training in the outdoors during the hot summer months is more challenging than working out during the cooler spring a...
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