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Things to Know Before your First Marathon
The number one rule in marathoning is don't try anything new on race day or race week. Stick to what your body knows ...
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Everything you need to know about Hot Yoga
You have probably done Yoga but have you ever tried Hot Yoga? Hot Yoga adds a whole new level of difficulty along wit...
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Caramel Chocolate Popcorn #MAXMUNCHIES
Ingredients: 3/4 cup popcorn unpopped 1 cup of Peanuts 1 cup of Almonds 1 Promax Double Fudge Brownie Bar 2 cups Brow...
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Danielle Blocker
What makes you the Featured Fan? I love Promax Cookies n' Cream bar! It's my go to post workout snack. When I'm real...
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What You Eat is What You Lift- How Your Food Choices Influence Your Performance
A common issue among new fitness enthusiasts is their lack of understanding of proper nutrition – what it is, what it...
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Fix your form: How to Box Jump
Box jumps are a basic quintessential plyometric workout that build explosive power, strength, and stability. However,...
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The Best Travel-friendly Snacks
Do you find yourself struggling to eat healthy while traveling? If you bring your own snacks you are more likely to r...
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4 Tips for Proper Form on a Rowing Machine
Many people know how great the rowing machine is for a full body workout but they hesitate to use one because they do...
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Promax Ice Cream Bowls #MAXMUNCHIES
Ingredients: 2 Promax Bars of your choice (We choose Double Fudge Brownie & Chocolate Chip Cookie Dough) A litt...
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An inside look at Promax Original & Lower Sugar
Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...
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Setting Goals for Your Workouts
A lot of people have general goals when it comes to working out. For example, your New Year's Resolution may be to “g...
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Working Out During the Winter Season
When the weather is cold outside the last thing you want to do is leave the house and go to the gym. Especially if it...
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