Spring is here, and it's time to shake off any bad habits you may have picked up during the winter and get back to your workout routine. That's easier said than done, however, and you might find yourself a little under-motivated. If you're feeling less than enthused about your workout regimen, then maybe it's time to spice things up with some new high-tech help. The fitness technology industry is booming right now, and there are tons of different and fun products for you to choose from. So we decided to pick out some of our favorites and give you some ideas for the warm weather.
Designed to be used during different types of workouts—machines, free weights, or bodyweight exercises—the Gymwatch can actually detect if you're doing an exercise improperly and offer feedback and advice during your workout. You don't always have the luxury of working out with a buddy, but now you can be confident in your workout even when your lifting partner is stuck in the office.
Jaybird X2 Bluetooth Earbuds
No matter how well your earbuds stay on your ears, there's always the cord to deal with, and that can get surprisingly frustrating when you're putting in a hard workout, or just going through a motion that gets them tangled. With the Jaybird X2 earbuds, there aren't any cords to tangle—the earbuds play music via Bluetooth, and the battery lasts for 8 hours. Fitbit Aria
Wi-Fi Smart Scale
There's no better piece of equipment for motivation than a scale, but your old one probably just tells you your weight. Is that the whole story? This scale tracks the weight changes of up to seven people—monitoring BMI and body fat percentage, as well. All the data is uploaded via Wi-Fi, and you can access is online, or on your smartphone for a little motivation on the go.
Rolling out with a foam roller is an excellent way to loosen up before and after a workout. The HyperIce Vyper takes this to the next level by incorporating a high-power, three-speed, vibrating motor. Your back and legs will thank you when you start using the Vyper after your most grueling workouts. Zepp Labs Are you hitting the links or the tennis court now that the weather is warming up? Well, if you want to improve your swing, but don't want to shell out money on lessons, then take a look at the Zepp Labs' kit. This sensor fits onto the end of your club or racket handle, and tracks your performance, giving you feedback in real-time plus additional analytics once you've finished.
Getting back into a workout routine can be tough, but with these high-tech options, you can get yourself going again just in time for the warmer months. Remember, you'll still need the right nutrition before and after your workout if you want to see the results you're looking for.