Protein
Which Protein bar is best for me?
There are so many protein bars on the market nowadays its hard to keep track of them all. Plus, their protein amounts...
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Top Foods for Faster Muscle Recovery
Sore muscles are a given after any intense workout but filling yourself up with pro-recovery foods will help alleviat...
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An inside look at Promax Original & Lower Sugar
Our mission is to inspire people to live a healthy, active lifestyle through good nutrition and regular exercise. We ...
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3 High Protein Diets for the New Year
With the New Year, it's time to focus on your diet and exercise plan so you can be your best you. While exercising re...
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How to Choose the Best Protein Bar for Your Workout
To get the most out of your workout, your body needs vitamins and nutrients that promote muscle growth and strength. ...
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Diets to try in 2017
At the start of every year, everyone makes their new resolutions and many start a new diet that promises to help you ...
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Trail Mix Protein Bar Cookie- #MAXMunchies
Trail Mix Protein Bar Cookies Ingredients: ½ cup unsalted butter, softened ¾ cup light brown sugar 1 large egg 2 Tsp...
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Which Is Better? Protein Shakes or Bars?
Protein energy bars and shakes each have passionate bands of adherents in the fitness community, with aficionados of ...
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Tips for Staying Physically Fit and Motivated During the Summer Months
Working out during the hotter summer months can make you want to retreat to the indoors and avoid going outside unti...
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5 Fascinating Facts About Protein You May Have Missed
Much has already been said about protein, and you probably already know the basics: It's the building block of cells ...
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How To Tell If You're Not Getting Enough Protein
What are some of the signs of protein deficiency? Protein is one of the essential nutrients that our bodies need. Mus...
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Lose the Belly with a High Protein Diet
Belly fat can be the most stubborn type of fat to lose for men and women trying to get in shape. Unfortunately, it's ...
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