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5 Steps for Getting Six-Pack Abs
Is there any better shorthand for a physically fit body than a set of well-defined, six-pack abs? For many people int...
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Why You Should Choose Promax for the Quest
This year's expedition race is in Lake Tahoe. Participants will be expected to take what nature throws at them and d...
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4 Ways to Get in a Water Workout
Getting in our proper nutrition and protein needs during the summertime can be difficult, especially when we're alway...
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The Deal with Sugar: Why It Isn't as Scary as You Think
If you look around the web these days, you'll often see a lot of forums devoted to being anti-sugar. If you're in a b...
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Double Chocolate Strawberry Pancakes - #MAXMunchies
Ingredients: serves 1
1 scoop PE Science chocolate protein powder
4 tbsp coconut flour
1 tsp baking powder
1 tbsp co...
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9 Fattening Foods That Should Be Avoided
You've carefully planned your diet full of healthy veggies and protein bars. You've started a new workout routine. Yo...
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Traci Kannett
What makes you the Featured Fan? I have been eating Promax since 2006!! I love how they're a great part of my fitnes...
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David Parker
What makes you the Featured Fan? I think I have a pretty remarkable story. I have been the typical 98 lb. weakling f...
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How to Tone and Strengthen Abs and Hips
The most difficult areas of the body to lose fat are the belly and the hips. It is important to remember there are no...
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Five Foods to Help You Lose Weight
For many, the hardest part of shedding excess pounds is staying satiated between meals. When actively trying to lose...
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The Benefits of Drinking 8 Glasses of Water a Day
Did you know that the adult human body is made up of 55 to 60% water? Drinking water daily is vital to your health fo...
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Five Foods that Burn Fat
If you're looking to lose weight, try eating fat-burning foods frequently throughout the day. The best strategy for ...
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